Deepika Padukone talks about difficulties as a new mom: My decision-making is getting affected

Deepika Padukone talks about difficulties as a new mom: My decision-making is getting affected

Recently, Deepika Padukone gave birth to her first child. Last month, the actress and her spouse Ranveer Singh welcomed a girl into their family. The actor has now discussed how she deals with stress and sleep deprivation and how that can impact her decision-making in a new lecture series.

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During the World Mental Health Day 2024 Live Love Laugh Foundation Lecture series, Deepika recently spoke with media mogul and entrepreneur Ariana Huffington. Quint and The Print are two of the people who have posted the video of their interaction on social media and YouTube. After Ariana discusses burnout in the video, Deepika tells about how she handled it.

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The decisions you make when you’re exhausted or sleep deprived, and sometimes I think I can really feel it. I can sense that my decision-making is being somewhat impacted on certain days when I am feeling anxious or burned out because I haven’t gotten enough sleep or done my self-care routines,” the actor remarked.

During a different segment of the talk, Deepika talked about how individuals frequently hang onto unpleasant feelings, especially criticism, and she emphasized the importance of truly learning from it. “To feel pain, anger, and some of these extreme emotions and learn from that is perfectly normal and human,” the speaker stated. The bigger picture is how you handle that criticism, turn it to your advantage, and improve yourself. You’ll need to be patient and put in the effort.”

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