Health
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How to choose a ‘Perfect’ fitness plan?
Here are ways to choose a perfect fitness plan for yourself Fitness is the key to health. In today’s busy…
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Ideal sleeping positions to stay healthy
Best and worst sleeping positions for you People often wonder why they feel ache in different parts of their body…
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Do you know Diabetic women are six times more vulnerable to heart attacks?
Diabetic women should be more careful during sexual intercourse Diabetic women are six times more vulnerable to heart attacks and…
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Fed up of smoking? Healthy distractions can help you to quit it
Healthy distractions that could help you to quit smoking Nobody is oblivious of negative effects of smoking these days. People…
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Suffering from Insomnia? Sleep like a baby tonight
Suffering from Insomnia: Follow some simple tricks to sleep properly An average aged person requires 7-8 hours’ sleep to function…
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Got spectacles? Eat healthy to improve eyesight
Here is what to consume to improve eyesight Out of the five sense organs that we have, eyes are considered…
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Your home environment can uplift your mood!
5 causes of an unhealthy home environment We all spend most of our time at our home right? Therefore, it…
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Is knee pain halting your daily life?
Home remedies to treat Knee pain and to get your life back on track Knee pain is very common in…
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Pregnancy Diet: What all you should include in your meal?
Pregnancy Diet: Here are few things that you should include in your meal A healthy diet is very important during…
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Do you know the health benefits of Hibiscus leaves?
Health Benefits of Hibiscus leaves : An important constitute in Ayurvedic medicines Commonly found flower in India, Hibiscus is generally…
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