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Secret Revealed: 10 Ways To Be Happy!

Secret Revealed: 10 Ways To Be Happy!


Secret Revealed: 10 Ways To Be Happy!:- Our happiness is in our hands. It is important to not only understand, but to realise that we are what we make ourselves. It is us and just us who has the power to influence how we feel. Here are a few ways how you can ensure happiness in your life.

1. Accept, not expect

Most of the times, we expect a lot from people, situations or life in general. When these expectations are not met, it becomes the main cause for our worry and sadness. The day we accept things the way they are understand that some things cannot be changed, we will see a different version of ourselves.

Secret Revealed: 10 Ways To Be Happy!
Being Happy

2. Let Go

Be it the people who are holding you down or memories from the past that are haunting you. Let go of all that and move forward.

3. Enjoy

Be in the present moment and enjoy everything that it offers.

4. Play

your favourite song and dance like no one is watching.

Secret Revealed: 10 Ways To Be Happy!
Just Enjoy

5. Exercise

Go for a walk or run. It will not only keep you fit, it will clear your head.

6. Help a stranger

There is no better feeling than helping someone you don’t know.

7. Reach out

Reach out to people you have lost in touch with. Call your old teachers or school friends and talk to them. Just hearing from them can make you feel better.

Secret Revealed: 10 Ways To Be Happy!
Accept yourself

8. Write

Write about everything you feel. Even when you are angry, write your feelings in a piece of paper and then burn it.

9. Do what you like

It can be cooking, eating out with family, a day out with friends, reading a book or even watching your favorite movie.

10. Accept Yourself

Self- criticism is one of the worst thing. Do not criticise yourself for everything. Embrace yourself and treat yourself the way you would treat someone you love.

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Harshita Bajaj

Harshita has a background in Psychology and Criminology and is currently pursuing her PhD in Criminology. She can be found reading crime thrillers (or any other book for that matter) or binge-watching shows on Netflix when she is not in hibernation.
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