We all have both good and bad qualities. The good news is that one can ‘unlearn’ bad qualities, and learn new good qualities.
In this highly competitive, fast paced World, tensions are increasing day by day. For those not able to cope, health issues like heart ailments, diabetes, etc., crop up.
To cope with all this, having certain qualities helps tremendously:
* Emotional intelligence.
* Self Confidence.
* Learn to embrace the change.
* Forgive people easily.
* Face your fears.
* Neutralize hatered for people.
* Learn from experiences and move on.
* Do not get jelous of the joys of others.
* Do more exercise and stay fit.
* Be positive.
