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World Music Day: Music comes handy when you run out of words!
On this World Music Day, While Yoga aligns your chakras, let the music feed your soul Highlights: Fête de la…
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International Yoga Day: A Complete Guide To Do Yoga At Home For Beginners
International Yoga Day: The word “yoga” means “which brings you to reality” Yoga is 10,000 years old and ancient knowledge…
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Romancing your relationship with couples yoga
Trying couples yoga poses with your partner is an experience that is shared and focused more on the connection with…
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5 Yoga Asanas for the stronger and healthier lungs
Why are these asanas related to stronger lungs? As the world battles against the deadly coronavirus infection, it is of…
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Tired of Hairfall? 5 Yoga Asanas for Hair Growth & you must try!
Here are 5 yoga asanas for hair growth. Do not forget to check the correct posture Highlights: Uttanasana Yoga (Standing…
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Health Benefits of Yoga Explained: A guide for beginners
How yoga can help you to beat anxiety and depression? At present, yoga is widely adopted for physical, mental and…
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Face Yoga for Beginners: What is it & benefits of practising it
What is Face Yoga? Poses that can bring glow on your skin Face Yoga for beginners: Face yoga can tone your muscles…
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Teenage Heartbreak is NOT a Joke! Stop Mocking Them
Here are 5 ways to help your teens deal with teenage heartbreak. Whenever we hear a teenager is in a…
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