Here are seven home remedies that can free you from bleeding gums.
Highlights:
Reasons for Gum bleeding
Home Remedies to numb your gum problems
Healthy gums help to maintain your lovely smiles. Gums are the teeth supporting structure that holds them in place and acts as the barrier for bacteria. Without the gums, the bacteria and the food debris will go into the deeper part of the teeth. Some people observe little blood on the brush while brushing their teeth or eating something hard and solid. This is because of gum disease.
Gum bleeding nowadays is a big problem. It can be found in children and youngsters, mainly because of the wrong food habits and poor oral hygiene. When we consume junk food, especially sugary ones, it tends to get stuck in our teeth.
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Reasons for Gum bleeding
Sometimes milk, honey, soda, sugar, cakes, cookies, dry fruits, and chips get collected on the tooth enamel. If they are not cleaned properly, the bacterium in your mouth feeds on those sugar and starchy foods. These bacteria produce acid that forms a plaque on the gums. Over time, plaque and tartar irritate the gum causing gum inflammation around the base of teeth. This would make the gums weak, and they might bleed easily.
Gum bleeding could be due to a majority of other reasons like gingivitis, a disease that causes inflammation of the gum. Not brushing twice, daily using a toothbrush that is too hard and sniffing, using an old or worn-out toothbrush, which does not do the purpose of brushing at all, and conditions like diabetes and leukemia.
However, gum bleeding sounds alarming, but it could be treated in the early stages very well. You could always prevent these with these effective techniques.
Home Remedies to numb your gum problems
Gargle with Triphala water
Triphala Herb is one of the effective herbs, which helps bleeding gums and gingivitis astringent. Property in Triphala is effective in stopping bleeding. Gargling with Triphala kadha 2-3 times a day would stop bleeding and prevent gingivitis.
- Add 1 teaspoon full of Triphala powder to a glass of hot water.
- Let it stay for 5 minutes. Let Triphala settle down.
- Then strain the water and gargle when it is at body temperature.
You can get this Triphala powder in any ayurvedic store very easily.
Apply clove oil
One of the very effective treatments for bleeding gums is clove oil.
- Rub a few drops of clove oil with your finger.
- Massage it on your gums.
- Alternatively, you can take two cloves every day.
Sometimes it may cause a slight burning sensation, but it would significantly release the inflammation.
Increase vitamin C intake
Increasing the intake of vitamin C will reduce gum bleeding.
Add citrus fruits like oranges, sweet lime, kiwi, even pineapple, amla, berries like raspberries and blueberries in your life.
Apply turmeric paste
Infections, whether in teeth or gums, may cause gum bleeding.
- You can take a little honey, put turmeric, and make a paste out of it.
- Rub that on your gums as well as your teeth. This would relieve the symptoms of gingivitis.
Turmeric has natural anti-bacterial and anti-bacterial, and anti-inflammatory properties.
Eat crunchy vegetables
Veggies like celery and carrots will keep your teeth healthy. The crunchiness will help remove food residue in between your teeth. They have low sugar and carb, resulting in happy, healthy teeth.
Hygiene practice
Most of the oral problems could be solved. Simple hygiene is a practice that includes brushing and rinsing your mouth after brushing. Moving your finger on your gums and massaging gums is most important.
· Swish drinking water in your mouth 4-5 times after finishing your food.
· You can also gargle with warm salt water to prevent inflammation and infection
Neem Twigs
Another effective solution to avoid gum problems is Chewing a fresh neem twig.
https://www.instagram.com/p/CSGQH4fh6iM/
· Make it into a brush and brush your teeth.
· Then gargle.
It would help in preventing all oral problems.
It is always advisable to follow oral hygiene and reduce junk intake. All these simple techniques will make your teeth infection-free. And also give a healthy, happy smile/
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