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World day for Physical Activity

The 6th of April is celebrated as the World Day for Physical Activity. On this day let us take some time out from our busy schedule and dedicate time to doing some physical activity.

In today’s world of technology, where everything is available at beg and call, the time we spend on doing any sort of physical activity has reduced considerably.

World Physical Activity Day flyer 1_Ly

From a time when playing sports and doing outdoor activity was the most important thing, today, we just concern ourselves with sitting in front of a screen.So, get up, wear those shoes and get out of your house and get going!

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Harshita Bajaj

Harshita has a background in Psychology and Criminology and is currently pursuing her PhD in Criminology. She can be found reading crime thrillers (or any other book for that matter) or binge-watching shows on Netflix when she is not in hibernation.
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