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Want to improve your memory & vision, eat blueberries

Not many of us are aware that blueberries can play a vital role in improving memory and vision, a new research has found out this.

The researchers while researching wanted to determine how well the consumers know about the health benefits of blueberry and also wanted to see that, if there is a knowledge gap with the blueberry healthy benefits among the demographic groups.

Bowl-of-blueberries

Blueberries are good for memory and vision

They had a survey, where more than 2,000 people from 31 US states took part, to see what they know about the health benefits of blueberries.

From this survey, they found out that most people were aware of the benefits of blueberries in lowering the risk of heart disease and in cancer prevention, but they are less aware of the advantages of improving memory and vision and reverting aging.

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