Therapy immersion virtual reality (VR) can help people to deal with depression, making them less self-critical and more compassionate toward themselves, researchers report.
People , who struggle with anxiety and depression may be excessively self-critical when things go wrong in their lives.
Therapy – previously tested in healthy volunteers – was used by 15 patients – aged 23-61 – who suffer from depression.
One month after the study, several patients described how his experience had changed his response to real-life situations in which they had previously been self-critical.
One month after the study, several patients described how their experience has changed their response to real-life situations in which they had previously been self-critical.
