Recipe: Blueberry and Green Apple Salad will satiate your soul!

How to make Blueberry and Green Apple Salad at home?

If you love trying different types of Salads, then Green Apple and Blueberry Salad should be at the top of your list. Its recipe is a unique blend of strawberries, tangy blueberries, and green apples mixed with fresh healthy lettuce, topped with fresh lemon juice and caramelized with walnuts! Make this healthy salad at your home in just 25 minutes. Every bite of this salad will definitely leave you asking for more. For rejuvenating your taste buds, you can have it with a fresh glass of juice.

Related : Want to improve your memory & vision, eat blueberries

• Prep Time: 15 Mins
• Total Time: 25 Mins
• Calories: 140 calories

Here is the recipe, take a look!

Ingredients

• ¼ Cup Blueberries
• 3 Cup Cut lettuce leaves
• 3 tablespoon chopped walnuts
• 3 tablespoon Sugar
• 1 Pinch salt
• 2 Cup cubed Green Apple
• ¼ cup chopped strawberry
• What all you need for Garnishing?
• 3 tablespoon lemon juice
• 2 tablespoon chilli flakes
• 2 tablespoon virgin olive oil
• 1 teaspoon powdered white pepper powder

How to make it?

Step 1: To prepare caramelized walnuts, pour 2 tablespoon of water in a broad non- stick pan. Heat it on a low flame and after sometime add sugar. Mix it well so that the sugar gets dissolved. Cook it for 5 minutes on low flame, and do not forget to stir occasionally.

Step 2: Now add the chopped walnuts in the mixture. Mix it well. Cook it on low flame for 1 t0 3 minutes. Make sure sugar coats the walnuts evenly. Keep it aside so that it gets completely cool.

Step 3 : Take a deep bowl. Combine all the ingredients. Add lettuce leaves, green apple, blueberries and strawberries. Add salt and toss it well.

Step 4: Now it’s time to add the caramelized walnuts. Pour lemon juice and olive oil. Mix it well and garnish it with white pepper and chilli flakes. Toss the salad well.

Now it’s ready! Serve it rejuvenate your taste buds.

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