Of course the best way to lose your weight is exercise. But if you are not such a great fan of exercising and you would rather change what you eat, then we have perfect list of food for you…
Here are 10 foods than can help you to reduce weight:-
1 .Almonds
2 .Green leafy vegetables
3 .Oats
4.Olive oil
5.Beans
6.peppermints
7.Asparagus
8.Apple Ciders
9.Chili
10.Cinnamon
