It is summer time and grocery stores are flooded with the delicious tropical fruit “pineapple”. These can be consumed fresh, juiced, cooked or preserved.
Apart from the fact, that it tastes deliciously refreshing, it also provides amazing health benefits.
The vitamin C in the fruit helps your skin stay firm and radiant and makes it look younger. Direct application of pineapple juice can work wonders for your skin.
The vitamin ‘A’ helps softens and strengthens nails and helps soften chapped lips, it works it’ magic by getting you thicker hair and improving your oral health and vision.
Pineapple truly is a super fruit, include this in your diet this summer and feel beautiful from inside out.
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