Foods that may trigger MIGRAINE

Migraine which is characterized by recurrent moderate to severe headaches often in association with a number of autonomic nervous system symptoms.

Here are some foods that can trigger migraine:

Source

1. Alcohol

2. Caffeine

3. Citrus fruits

4. Aspartame

5. Legumes

6. Aged cheese

7. Nuts

8. Chocolates

9. MSG

10. Processed meat