Foods that can help you look and feel younger

Who doesn’t want to look young and beautiful forever?

However, age never remains the same, but still we can change some food habits that can help us to look younger.

Adding the following to our diet is known to have a positive effect to not only help us look younger, but feel younger too:

• Blue berries

• Grapes

• Barley

• Black beans

• Flaxseeds

• Hard cheese

Source

• Broccoli

• Apples

• Oats

• Peanut butter

• Ginger

• Cherry juice

• White beans