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Food that can help you live longer

Who in this world does’nt want a long life? Who does’nt want to cherish life for long time?

Source

Healthy diet can help us to stay fit but here is a list of food items that can help you to live longer.

  • 1. Nuts
  • 2. Brocolli
  • 3. Tomatoes
  • 4. Berries
  • 5. Beetroot
  • 6. Green tea
  • 7. Apples
  • 8. Garlic
  • 9. Spinach
  • 10. Dark chocolates
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