Joyous News
Food that can help you live longer
Who in this world does’nt want a long life? Who does’nt want to cherish life for long time?
Healthy diet can help us to stay fit but here is a list of food items that can help you to live longer.
- 1. Nuts
- 2. Brocolli
- 3. Tomatoes
- 4. Berries
- 5. Beetroot
- 6. Green tea
- 7. Apples
- 8. Garlic
- 9. Spinach
- 10. Dark chocolates