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Do you know about Apple cider vinegar?
Vinegar which means sour wine in French has been used for various purposes in nutrition and medicine. We all have seen bottle of white vinegar at homes, but most of us are not aware of apple cider vinegar and its benefits.
Here are 5 benefits of apple cider vinegar:
- Keeps your heart healthy
- Maintains blood sugar level
- Aids weight loss
- Reduces risk of cancer
- Maintains energy