Age never remains the same all the time. With passing years our body undergoes certain changes which should be kept in mind for a better and healthy living.
Here are 6 mistakes that women make in their 30s:
1. Women generally don’t think about their muscle mass.
2. Metabolism slowdown which is common in this age, most of the women ignore this problem.
3. Miscalculate fertility.
4. Even after knowing the problem, they don’t make time to see a doctor.
5. Women at the age of 30 or above treat their skin like they are still a teenager.
6. Smoking, smoking cigarettes is no longer socially acceptable but many women still light up cigarettes.
