Joyous News
6 everyday habits that are making you bloated
Stomach complaints are too obvious these days.
Bloating is nothing more than excess air and gas trapped in your digestive tract comes down to way more than what you eat.
Here are 6 things that are secretly making you bloated:
- Chewing gum.
- Scarfing your food.
- Drinking through a straw.
- Snoring.
- Feasting on fiber.
- Stress.