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6 everyday habits that are making you bloated

Stomach complaints are too obvious these days.

Bloating is nothing more than excess air and gas trapped in your digestive tract comes down to way more than what you eat.

6 everyday habits that are making you bloated

Source

Here are 6 things that are secretly making you bloated:

  • Chewing gum.
  • Scarfing your food.
  • Drinking through a straw.
  • Snoring.
  • Feasting on fiber.
  • Stress.
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