Yoga Influencers who can help in your journey to wellness
Initially, in the field of YOGA there was a time when online Yoga Influencers seemed like a fad yet did not have such a huge online reach. But, the current popularity of Influencers has taken the world of Yoga by storm. Yoga is not just exercise, it is a way of living. It includes body postures, breathing, what we eat, how We eat, think and everything else.
For those seeking to start their wellness journey or those willing to take that extra step, Yoga is the ultimate destination. So, for you we have curated a list of Yoga Instructors those you can follow on social media to start your journey to wellness and healthy living, without the need to search anywhere else.
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1. Yoga with Adriene
Adriene is an actress, writer and entrepreneur from Texas. She is also one of the finest and most popular Yoga instructors on social media. Her YouTube channel is in fact a global community with over 11 million subscribers and proves to be a great start for beginners as well as seasoned Yoga practitioners. A major reason for her growth has been the quality videos she posts out that are also free for the viewers.
2. Saurabh Bothra
Saurabh, an IIT graduate, today is one of the most popular yoga instructors. He is also the co- founder of Habuild- India’s first habit building program. If you are looking for a push to start your Yoga journey and do it every day and become consistent then the 21 day challenge by Saurabh Bothra is a must check out. His short videos on different poses to reduce inflammation, strong backpain, to have a toned tummy and more are an easy guide to treat the problems you face.
3. Satvic Yoga
The Satvic Yoga is a chapter of Satvic Movement that is meant for those looking for some motivation as well as the correct guidance to start their wellness journey. Key feature in following the Satvic Yoga is the emphasis they lay on the diet and eating the right food as what we eat has an impact on how our body feels, and taking this forward the Satvic Yoga is a step ahead in giving a holistic development for you.
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4. Radhika Bose
Her Instagram bio reads “Not just yoga”, and true to that, Radhika is not just about Yoga. Her focus is also on fitness and travel. With 600K followers, her videos are fun and very easy to adapt for someone who is venturing in this world. Follow her for some fitness goals and motivation to start your journey today.
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5. Shikha Mehra
Shikha Mehra is a Yoga teacher and a nutrition coach. Her recent videos have focused on yoga and different asanas that can help women during the time of pregnancy. For mothers-to-be, this is the perfect guide.
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6. Mihir Jogh
A popular social media infleuncer, Mihir is a fine Yoga instructor whose videos focus on different asanas as well as minor changes in your lifestyle that can hugely impact your health in a good way. He is also the founder of Jogashala- a virtual yoga studio.
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7. Anahita Pangtey
An LSR graduate, Anahita is a yoga practitioner who documents her life as well as her journey of yoga on Instagram. If you are looking for some aesthetic yoga locations, check out her work. Carmesi Health on Instagram: “Watch this reel to learn about 4 yoga poses that will help you are managing PCOS!
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