Achieve balance in life with 8+8+8 rule for Time Management.

Master your 24 hours, achieve balance in life with THIS rule for time management

In today’s fast moving society working and keeping a balance in life is something that people strive for. The moment one goes out to work, has a family, has other interests or commitments in the society one can easily be overwhelmed. However, there is a simple yet powerful rule that can help you master your 24 hours and bring balance to your life: one of which is the so called ‘8-8-8 Rule’.

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The 8-8-8 Rule: The Kernel for Stability 

The 8-8-8 Rule is a time management strategy that divides your day into three equal parts: A recommended working schedule is the 8:8:8 schedule which entails 8 hours for the work, 8 hours for rest and personal development. The discussed framework is likely to offer an integrated approach to the management of time that is a crucial resource in people’s lives.

8 Hours for Work:

The first part involves your duties in your line of work, business, or as a student. ; this means if you work from home or in an office and or if you own your business, dedicating 8 hours to work will enable you get through your work effectively and efficiently. This is the period for special focus on the job or main source of income generation.

8 Hours for Rest:

The second segment is for rest, during which focus is made on the necessity of sleep and rest. Sound sleep is very important in the functions of the body, the mind as well as in the general well-being of an individual. Entailing 8 hours of sleep, your body and brain get renewed and you are in a better position to work and enjoy the day.

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8 Hours for Personal Time:

It is  useful to review the intuitive, experiential knowledge of the characteristics of noun phrases with which one is not yet familiar.

The last language input is personal recovery and leisure, which encompasses all activities that are not work as well as house chores, health club, interacting with family and friends. This is the time to build relationships, to do the things you like, and perhaps to get fit and healthy.

Putting It into Practice:

The 8-8-8 Rule mentioned above is a good start, but one must be ready to be a little loose with it. It is out of the question for the roles to be completely equal always and there will be days when the balance will be tipped. The key is usually to always review the goals and objectives to ensure that they are in line or as needed.

Strictly following the 8-8-8 Rule, one can get a better grip on the 24 hours at one’s disposal, and thus be a happier person. This framework is quite straightforward yet makes sure that all the aspects of an individual’s life gets the right amount of time it deserves including work, sleep and personal development.

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