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Unlocking the Power: The Importance of Strength Training and Lifting Weights!
Benefits of strength training: Why lifting weights is important Not only do strength training exercises, lifting weight offer a noticeable…
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5 Transformative Effects on Your Body When You Cut Out Sugar
5 Things That Can Happen to Your Body When You Cut Out Sugar In general, excising almost all the sugar…
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World No Tobacco Day: Unite for a Smoke-Free Future
World No Tobacco Day World No Tobacco Day was introduced by the Member States of the World Health Organisation (WHO),…
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Is Genetics a Risk Factor for Ovarian Cancer? Insights from a Doctor
Can Genetics Be A Risk Factor For Ovarian Cancer ? Know From Doctor Approximately 2 out of 10 women who…
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“Haldi Milk vs. Turmeric Water: Which Offers Better Health Benefits?”
Haldi milk vs turmeric water: Which is better? In the world of traditional remedies, turmeric, which is a distinguished yellow…
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Boost Your Immunity With Rajma: Benefits You Need to Know
Rajma: Why it is good for your immunity Among several local faring dishes, Rajma chawal remains my all-time most beloved…
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Is Too Much Milk Harmful? Know the Right Amount to Consume
Drinking too much milk can be harmful? Know how much to consume It’s a common myth that grown-ups require too…
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Must Have Vitamin C Pre-Workout Sessions – It May Offer Recovery Benefits (Study Suggests )
Taking vitamin C prior to workout may have recovery benefits, study suggests Taking Vitamin C (also known as ascorbic acid)…
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