Is Your Diet Responsible for you get more Mosquito Bites Than Others?
If you find yourself covered in mosquito bites more often than others, it might be worth taking a closer look at your diet.
Why Do You Get More Mosquito Bites Than Others? It Could Be Your Diet
Could you ever ask yourself a question like why these mosquito are fond of you and not somebody else? There are effects on body odour and carbon dioxide production, and even blood group and food intake might attract these insects.
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Sugary Foods:
Consumption of large proportions of sugary foods makes you a good target for the mosquitoes. It is well established that lactic acid is a chemo attractant to mosquitoes and when you are on a high sugar intake, you produce more lactic acid through your skin. They found out that although one did not have to eliminate sweets from his or her diet, reducing sugar intake could lessened the attraction to mosquitoes.
Alcohol Consumption:
Research has also well illustrated that when one takes alcohol, especially beer, he is most likely to be bitten by mosquitoes. Drinking increases your basal metabolic rate and as a consequence you produce sweat which mosquitoes are drawn towards. The ethanol content in your sweat and other derivatives of the alcohol metabolic processes also make you conspicuous to these bugs.
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Salty and Processed Foods:
Processed foods or any that makes one to sweat easily are favorite meals of the mosquitoes since the body temperatures will be high. These typically contain high levels of sodium and taking foods rich in salt causes your body to detoxify through sweating, creating the odor that attracts mosquitoes; a substance found in these foods.
Certain Nutrients:
However, different nutrients can work as magnets and attract more mosquitoes to you – or so you hoped, while riding a bike, for instance. For instance while bananas, avocados and other foods with potassium will ramp up your lactic acid levels and as a result be more attractive to mosquitoes.
Skin Microbiome:
There is also something about your diet that shapes the skin microbiome and therefore impacts the attractiveness to the mosquitoes. Such things as the nature of foods that change the type of bacteria on the skin will make you either irresistible to these insects or the reverse.
Altogether, if you are a person who gets bitten by mosquitoes more frequently than others, it may be useful to pay more attention to one’s diet. You might become less attractive to these persistent nuisances if you cut your intake of sweet, salty and processed foods, and also drink less alcohol.
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