Flu Incidents Rise in Delhi-NCR: Physicians Note 10-15 Cases Each Day

Delhi Faces Seasonal Flu Surge: Symptoms, Risks, and Prevention

The National Capital is now experiencing an increase in seasonal flu instances. A recent survey by Local Circles indicated that symptoms of swine flu (H5N1) such as fever, sore throat, cough, headache, stomach issues, joint pain, and respiratory complications are reported in 54 percent of households in Delhi. 

The survey additionally emphasized that these instances are creating anxiety among the public since the symptoms closely mimic a COVID-19 infection. The survey additionally revealed that young children and older adults (those aged 50 and above) are at the highest risk for experiencing these symptoms. 

The majority of individuals are arriving with fever, a persistent severe cough with scant expectancy, a sore throat, body aches, and symptoms of congestion and cold. The rise in case numbers could be attributed to shifting weather patterns, elevated pollution levels, and the proliferation of various flu viruses. “In the past two months, we have seen many cases of symptomatic infections and laboratory-confirmed H3N2 and H1N1 cases. Seasonal flu is particularly prevalent during changes in weather.”

The shift from winter to summer, along with abrupt fluctuations in temperature, winds, and immediate reflex behaviors, diminishes the body’s immunity, increasing susceptibility to infections. Moreover, air pollution can contribute to the issue, as contaminated air may irritate the respiratory system, facilitating viral attacks and leading to infections. 

What are the signs? 

Typical symptoms consist of elevated fever, cough, cold accompanied by congestion, sore throat, tiredness, and body aches. Certain individuals, particularly kids, might additionally suffer from vomiting or diarrhea. A notable observation is an extended cough accompanied by breathing difficulties. In more serious instances, the infection can cause trouble breathing, particularly in older adults and individuals with existing lung issues. 

Read More: Sharp Rise in Flu Cases in Delhi-NCR: Symptoms, Precautions, and Safety Measures

People experiencing the flu report these symptoms 

• Fever: Sudden increase in body temperature. 
• Respiratory Distress: Discomfort or pain in the throat, coughing, and blockages. 
• Body Discomfort: Pain in muscles and joints leading to unease. 
• Exhaustion & Migraines: Tiredness or exhaustion, often accompanied by headaches. 
• Gastrointestinal Symptoms: Some individuals, especially children, may experience nausea, vomiting, or diarrhea. 

Symptoms start appearing one to four days after exposure and can persist for as long as a week. In uncommon cases, complications from influenza like pneumonia may arise, particularly in children, elderly individuals, and those with ongoing health issues. 

How can you safeguard yourself? 

To safeguard against the flu, it is advised to receive a flu vaccine, which lowers the chances of serious infection. 

“It is particularly vital for young children, elderly individuals, and those with pre-existing health issues.” Donning a mask in busy areas can additionally aid in lowering the chances of contracting the virus. Washing hands regularly with soap or sanitizer is a straightforward yet effective method to avoid infection. If an individual exhibits flu symptoms, it is advisable to rest, stay hydrated, and refrain from self-treating. 

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If a severe fever persists for more than three days or there is trouble breathing, obtaining medical assistance is essential, she noted. 

Flu infection can be prevented by implementing these preventive strategies

• Receive Vaccination: Seasonal flu shots stop severe sickness. 
• Practice Hygiene: Regularly washing hands and avoiding face contact can lower the risk of transmission. 
• Practice Respiratory Etiquette: Covering the mouth and nose while sneezing or coughing, along with wearing masks in public areas, can assist in reducing transmission. 
• Maintain Physical Distance: Keeping away from infected individuals and staying clear of crowded places can reduce the risk of exposure. 

People exhibiting severe flu symptoms, such as difficulty breathing, chest pain, dizziness, or persistent vomiting, should be taken to the hospital right away. “Timely intervention, such as antiviral medications, can avert complications in at-risk groups.” 

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