Health

Dehydration Hacks – Follow these Ayurvedic remedies to keep your body cool!

Stays away from Dehydration with these Ayurvedic remedies.

Want to stay away from dehydration? Follow these Ayurvedic remedies to keep your body cool

The body struggles greatly with heat and rising temperatures. Sweating a lot leads to dehydration. Some prefer to sit just beneath an air conditioner or fan in such circumstances. This can lower body temperature and facilitate internal cooling. To lower the body’s temperature, you can also use several Ayurvedic remedies.

Read more – Try Juicy Goodness Of Summer Fruits With These 5 Cooler Recipes

Head and body massage using coconut oil-

Read more: –Must Have Vitamin C Pre-Workout Sessions “ It May Offer Recovery Benefits (Study Suggests )

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