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Latest – Hina Khan drops inspiring workout video post breast cancer surgery: ‘This journey should be remembered for

Hina Khan penned - It is my journey, not the other way around, that should be remembered. I'm grateful that Allah has given me this strength.

Hina Khan drops inspiring workout video post breast cancer surgery: ‘This journey should be remembered for

Hina Khan drops , breast cancer

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kickboxing has been connected to happier emotions and better mental health. Kickboxing incorporates both anaerobic and aerobic training, which have a favorable effect on mood. It accomplishes this by changing the area of the brain that can lessen stress, anxiety, and depression and by raising endorphin levels.

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