Gurmeet Choudhary: Eat what you want but the majority should be healthy

Gurmeet Choudhary’s Fitness Mantra: Indulge, but Keep it Healthy

Actor Gurmeet Choudhary, celebrated for his commitment to fitness, recently took to Instagram to showcase his remarkable physical transformation. Posting a side-by-side picture from 2023 and 2003, Choudhary emphasized the significance of maintaining a healthy lifestyle. “Even after putting the transformation picture, I felt that ‘arey yaar, kaisa sa dikhta tha mai pehle!’ Healthy rehna chahiye life. I believe that you should eat what you want sometimes, but the majority percentage should be healthy.”

Choudhary, not only a fitness enthusiast but also a source of inspiration for many, shared insights into his daily routine. Reflecting on the comments section of a recent post, he shared, “A few days ago when I posted my schedule in the caption, the comments section was filled with hilarious things, toh mujhe vo sab padhke maza bhi aata hai, but I am sure mai unn logon ko motivate bhi karta hu.”

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The 39-year-old actor takes pride in motivating others to embrace a healthier lifestyle, saying, “Jab aapko log compare bhi karte hain ki yaar yeh toh doosra Akshay hai, it is the best thing to hear. I’ve been focusing on my fitness for so many years now. Agar mai do ghante extra uthta hu roz subah logon se, so in a year I get one month extra to work than everyone else,” expressing the positive impact of his fitness journey.

Choudhary, who frequently shares his exercise routines on social media, underscores the pivotal role of both diet and workout in achieving and maintaining a fit body. According to him, “Fitness mere liye ek nasha hai, aur koi aadat nahi hai, this is my addiction. To reach where I am today, maine exercise ke saath saath diet ka bhi dhyaan rakha hai.”

 For Choudhary, the key to a fit body lies in striking a balance between diet and workout. “In my view, it is 80% diet and 20% workout that makes your body fit. Workout is motivation and keeps you toned, but khaana hi hai main factor. Jo aap khaate ho vo aap dikhte ho,” he states, highlighting the profound impact of dietary choices on one’s physical appearance and mental well-being.

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Dispelling the notion that his fitness regimen is solely for film roles, Choudhary concludes, “People think that mai sirf kisi film ke character ke liye zyada tayari karaha hu, but aisa nahi hai, fitness vaise bhi mere liye kaafi zaruri hai,” emphasizing that his commitment to fitness extends beyond the silver screen, defining it as a crucial aspect of his life.

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