Hariyali Teej 2023 Fasting Rules: Essential Dos and Don’ts

Nurturing Devotion and Tradition: Essential things to keep in mind for Fulfilling Hariyali Teej 2023 Fast

Hariyali Teej, a joyous festival celebrated by married and unmarried women across Northern India, is a day of devotion, fasting, and vibrant festivities. As the Hariyali Teej 2023 approaches, understanding the fasting rules is crucial for those observing this sacred tradition. 

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Dos:

1. Saatvik Diet: Consume simple, Saatvik (pure) foods like fruits, milk, and nuts before the fast begins. Avoid spicy and heavy food.
2. Hydration: Drink ample water before the fast begins to stay hydrated throughout the day.
3. Ritual Bath: Take a ritual bath early in the morning, purifying the body and mind for the day’s devotion.
4. Pujas and Prayers: Engage in prayers, perform the Teej puja, and seek blessings from Goddess Parvati and Lord Shiva.
5. Use of Red and Green: Adorn yourself in red or green attire, symbolising prosperity and marital bliss. 

Don’ts:

1. Avoid Non-Saatvik Foods: Refrain from consuming onion, garlic, and certain grains during the fast. Stick to Saatvik foods.
2. Limit Physical Activity: Hariyali Teej is a day of rest and devotion. Avoid excessive physical exertion.
3. Avoid Negative Thoughts: Keep your mind positive and focused on the spiritual aspect of the fast. Avoid negative thinking.
4. Abstain from Makeup: Let your natural beauty shine. Avoid using cosmetics and makeup during the fast.
5. Minimise Socialising: Spend the day in contemplation and prayer, minimising distractions and social interactions.

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Observing Hariyali Teej fast is not just a tradition but a deeply spiritual experience. By following these dos and don’ts, you can ensure that your fast is meaningful, spiritually fulfilling, and in line with the traditions of this auspicious festival.

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