Health

Simple fitness tips to follow in your 20s

“Thriving in Your 20s: Simple Fitness Tips for a Healthy Future”  In your 20s, life is a whirlwind of opportunities,…

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Daily protein requirement: How much protein is too much protein?

“Unveiling the Daily Protein Puzzle: Finding the Right Balance for Optimal Health” In the realm of nutrition, protein stands as…

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What is dry ice and why did diners in Gurugram restaurant vomit blood after consuming it?

The Chilling Mystery: Dry Ice and the Unsettling Incident in a Gurugram Restaurant In recent news, a startling incident unfolded…

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8 Strategies For Healthy Ageing: Tips For A Longer, Happier Life

Strategies for Healthy Ageing: 8 Tips for a Longer, Happier Life Embracing healthy ageing is a crucial aspect of maintaining…

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Whey water: 5 amazing ways to use ‘paneer ka pani’ for holistic health

Unveiling the Power of Whey Water: 5 Remarkable Ways to Harness ‘Paneer Ka Pani’ for Holistic Health 1: The Nutrient-Rich…

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The Keto Diet: A Potential Ally for Sustained Weight Loss Post-Ozempic

 The Keto diet helps people maintain weight loss after stopping Ozempic For people who have faced difficulties in losing weight…

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Unraveling the Connection: Sleep and Circadian Rhythm Problems Linked with Poor Mental Health – New Research Insights

Sleep and circadian rhythm problems linked with poor mental health – New research In the intricate net of human health,…

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Understanding the Impact of Stress on Your Body and Effective Management Strategies

What stress does to your body and how you can manage it better Stress is an inevitable part of existence,…

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Why minimising or cutting out alcohol is one of the best fitness hacks

Unleash Your True Potential: The Power of Minimizing or Cutting Out Alcohol for Optimal Fitness In the pursuit of a…

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Orange juice vs green tea: Which is healthier for you? Know From Ayurveda expert

“Navigating Wellness: Decoding the Health Benefits of Orange Juice and Green Tea – Insights from an Ayurveda Expert”  In the…

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