Here is Complete guide to prevent Hair Fall in Monsoon
Monsoon hair fall can be challenging, but with the right care and precautions, you can keep your hair healthy and strong
Monsoon Hair Fall: Complete guide to prevent hair fall in rainy season
The monsoon season provides relief in the form of rains after a hot summer, but availability of moisture also means that your hair’s worst enemy – humidity – is back. This is one of the worst seasons as regards hair as most people lose a lot of hair as a result of the damp and sticky nature of the climate. For those of you facing monsoon hair fall issues, here is a comprehensive guide to getting healthy hair.
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Ensure Your Scalp is Clean and Dry
In the monsoon, due to excess secretion of oil and sweat the pores of the scalp become blocked and the hair roots become weaker. It is recommended to wash your hair with a mild shampoo often so that the scalp will not be clogged with dirt. Do not neglect proper drying of your hair after washing or after a rainfall or any wet activity. Do not cover your hair when wet, it makes the hair to easily break and becomes vulnerable to fungus attack.
Buy Appropriate Hair Products
Replace your shampoo and conditioner with anti frizz and anti humidity hair products during the rainy season. These products assist in controlling the fuzz and keep your hair from turning too flat or too tacky. These include shampoos and conditioners that do not contain sulfate, dyes and artificial fragrances, and those that contain natural materials such as aloe vera, tea tree oil among others, to help treat the scalp and reduce cases of hair loss.
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Maintain a Healthy Diet
This is one of the areas that people do not know that diet has a lot to do with the kind of hair you have. Include as many foods rich in protein as possible such as eggs, fish, beans and other pulses, fruits and vegetables containing vitamins A, C and E should also be taken in plenty and adequate intake of water to hydrate the hair from within.
Oil Massage
Coconut oil or almond oil gentle massaging is very effective during the monsoons. Also, it has properties that feed the scalp as well as aid circulation, making the roots of hair firmer. Give your scalp a massage once or twice a week, and allow the oil to make a stay on the head for one hour at least before washing.
Avoid Excessive Styling
Chemical straightening and curling tools such the hair dryer, straightener, curlers weaken your hair and you might see more hair fall during monsoons. It is advisable to reduce their application and go for hairstyles that you may not have to use so many accessories in.
Remain Calm
Hair loss is significantly influenced by stress. Take up relaxing hobbies or pastimes like yoga, meditation, or just spending time by oneself. Healthy hair frequently correlates with a tranquil mentality.
While monsoon hair loss can be difficult, you can maintain thick, healthy hair throughout the wet season by taking the appropriate care and preventative measures. To enjoy the monsoon without worrying about hair loss, use these methods.
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