Know the Side Effects of Not Wearing Sunscreen Everyday
Wearing sunscreen daily is a simple yet powerful measure to protect your skin from the harmful effects of UV radiation.
5 Side Effects Of Not Wearing Sunscreen Everyday
Although wearing sunscreen is typically thought of as a seasonal requirement, shielding your skin from the sun’s harmful rays is something you should do all year round. Ignoring the need to apply sunscreen every day can have a number of negative impacts on your skin and general health. The following are five noteworthy adverse effects of not using sunscreen every day:
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Early Aging
Premature aging is one of the most obvious consequences of avoiding sunscreen. The proteins that keep skin smooth and firm, collagen and elastin, break down more quickly in the presence of ultraviolet (UV) light. This can cause drooping skin, fine lines, and wrinkles over time, making you look older than you actually are.
Overpigmentation
Long-term exposure to the sun without protection can result in hyperpigmentation, a condition in which certain skin patches become darker than the surrounding areas. Sunspots, also known as solar lentigines, and melasma are common examples of this. It can be difficult to treat these black patches, and expert dermatological procedures could be necessary.
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Elevated Chance of Skin Cancer
The risk of skin cancer is the most serious effect of not applying sunscreen. Exposure to UV light has been shown to cause cancer and damage to skin cells’ DNA. Over time, this damage can compound and cause mutations that can lead to skin malignancies, including potentially fatal melanoma.
Skin Damage and Sunburn
Even on overcast days, your skin is susceptible to sunburn if you don’t wear sunscreen. In addition to causing pain and discomfort right away, sunburns can also harm skin over time. Your skin’s natural barrier can be weakened by frequent sunburns, leaving it more vulnerable to other environmental dangers.
Getting Skin Conditions Worse
Unprotected sun exposure can make pre-existing skin disorders like rosacea, eczema, or acne worse for people. UV radiation can cause flare-ups, which makes treating and managing these disorders more challenging.
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