Kidney is the most important part of our body. So, it is essential to take care of it and for that one should include some important nutrients in his or her diet.
So, here we bring to you some useful tips
• Use of onion in our diet is useful as it keep us away from the diseases like stone.
• Turmeric is another useful nutrient as it contains antiseptic nutrient. Beside these two items Ginger is also useful for the kidney patient. It helps in removal of toxic materials of our body.
• Shortage of water in our body can result in kidney disease. Drink as much as water you can.
