Scientists have now begun validating what has been known to spiritualists for ages. One’s choice of music is a very important factor in determining one’s mental health.
Researchers at University of Jyvaskyla in Finland have now established a correlationship between choice of music and mental health.
According to them, both aggressive and sad music cause high levels of anxiety, while upbeat and relaxing music brings about calmness, positivity and a feeling of general well being.
