An apple a day keeps the doctor away. Well this seems really true.
Here are 10 benefits of eating apples:
1. Helps you to get whiter, healthier teeth.
2. Avoid Alzheimer’s.
3. Protects against Parkinson’s.
4. Helps in reducing the risk of cancer.
5. Decrease the risk of diabetes.
6. Helps you to get a healthier heart.
7. Helps to cure diarrhea and constipation.
8. Detoxifies the liver.
9. Helps in reducing cholesterol.
10. Boosts your immune system.
