Versatile Vinegar

Vinegar is one of nature’s greatest gifts to mankind, not only it adds taste to homemade pickles, marinades and salad dressings but it is also good for your health. Apple cider vinegar can be used to cure problems like flu to warts. It is highly enriched with acetic acid which has potent biological effect. It is claimed by doctors to have beneficial effects as well.

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People from many countries have used vinegar. It was found in Babylonia where wine was formed by unattended grape juice, which eventually led to the discovery of vinegar. Initially, people of Babylonia used it as a cleaner and later, when they discovered that it slows down the action of bacteria that spoils the food, then it was used as a preservative. Traces of vinegar were also found in the Egypt around 3000 B.C and now it has been an indispensable substance in our kitchens for several usages. It not only does wonders in the kitchen but it is also very good for your skin and hair.

Everyone wants to have smooth hair and glowing skin and vinegar can make it possible. Following are the benefits of it for your hair and skin:

For Hair

1. It makes your hair smooth and shinny as it works like a conditioner. It removes untangles your hair and nourishes your scalp. If it is used regularly for the hair care, it can revitalize your hair and make them silky and shinny.

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2. After shampooing your hair, you can use apple cider vinegar as a conditioner. Spray it on your scalp and then rinse away and you will get perfect manageable hair.

For Skin

1. Apple cider can enhance your overall complexion as it maintains the PH balance. It also reduces red marks and softens your skin. It is also a good remedy to control the ageing factor.

2. Now, you can make your skin glow without buying fancy products from the market. Apple cider vinegar can also do it. Mixture of water and vinegar can purify your skin and lock your skin moisture.

3. It is also very effective in treating acne because usage of vinegar which is anti-bacterial and antiseptic in nature protects your skin from pollution resulting in less acne problem.

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Not only this, apple cider vinegar helps in regulating blood sugar or reducing bad cholesterol and also aids in weight loss. “I regularly use apple cider vinegar and take two table spoons daily since it is very effective to control my type two diabetics” says Shashi Sinha, an apple cider consumer.

Apple cider is also very useful for your metabolism system. The acetic acid in it helps in absorbing iron which leads to higher utilization of oxygen and as a result, increases metabolism rate. It is enriched with lots of qualities which can make your skin and hair shine, so that you can have a good immunity to fight with diseases, which people are easily prone to.

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