Try delicious and healthy protein-packed oats poha for breakfast

This morning, try this delicious and healthy protein-packed oats poha for breakfast

You are sick of oatmeal yet you have made a commitment to eating a nutritious breakfast every morning. Remain true to your word without sacrificing flavor. Oats poha is a delicious and healthful dish that is a great alternative to your typical oatmeal if you are seeking for something nutritious. The nostalgic and spicy flavor of poha combined with the health benefits of oats will surprise you with this unusual combination and twisting fusion that will awaken your taste buds. Packed with essential nutrients, fiber, and protein, it aids in weight loss as well. Oatmeal poha is more satisfying than regular poha when it contains vegetables.

Read more –Unlocking the Benefits: Why You must have a Fish Oil Diet

Ingredients-

Roasted peanuts, Onions, Red chilli powder, Rolled Oats, Frozen Peas, Carrots,
Tomatoes, Curry leaves, Mustard seeds, Coriander powder, Turmeric powder, Oil, Salt.

Read more –5 Foods Never to Pair with Your Tea: Unhealthy Food Combinations to Avoid

Methods To Prepare –

Place the 1.5 cups of rolled oats in a sieve. Lightly mist with water until it gets tender. Take care not to overwater and act quickly to keep the oats from becoming too wet. Use a fork to fluff the oats now. Soft oats are what you want, not mushy or wet. Set it away. Add one teaspoon of mustard seeds and five to seven curry leaves to a pan with two tablespoons of heated oil. Allow them to falter. Add ¼ cup sliced carrots and ¼ cup frozen peas that have been thwarted after that. Saute till they start to go soft. Add the tomatoes and onions, finely diced, to the mixture. Stir thoroughly and heat for an additional minute. Add all the spices at this point: 1/2 tsp red chili powder, 1/2 tsp turmeric, and 1/2 tsp coriander powder. Add the previously cooked soft oats now.

Mix well, and serve hot !

We’re now on WhatsApp. Click to join.

Like this post?
Register at One World News to never miss out on videos, celeb interviews, and best reads.