Relax and Rejuvenate: 6 Things to Add to Your Bath Water for a Soothing Experience

6 things to add to bath water and how they benefit

Watching your favorite TV show, taking a warm bath is one of the best natural ways to relax after a day of work. Therefore, including some of these products into your water can make the bath itself a more entertaining and, at the same time, useful procedure for your skin, ideas, and emotions. Moving to the point, here we are going to discuss six items to be added to the bath water and their benefits.

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Epsom Salt:

Can be effective because it has magnesium content, it has anti inflammatory properties and helps in muscle relaxation and improving the quality of sleep. Natural Dead Sea Salts can be added at any point in the bath and normally 1-2 cups of the bath.

Essential Oils:

Lavender contains stress relieving and skin calming properties, chamomile also possesses stress relieving properties and eucalyptus it acts as skin tonic. You use a few drops with a carrier oil or Epsom salt for absorption into the skin.

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Baking Soda

Banking soda balances the skins pH, helps in softening water and minimizes itching. It should be used in the measure of 1/2 cup within the bathtub.

Rose Petals:

Calm the skin, decrease the inflammation level and create a sense of relaxation. For this, fresh or dried rose petals should be used.

Apple Cider Vinegar

Cures skin ph imbalance, itching and detoxifies. Pour ¼ cup into the tub when you want to take a bath.

Oatmeal 

Relieves skin itch and irritation, decrease inflammation and hydrates dry skin. It is recommended to apply colloidal oatmeal or rolled oats for this bath treatment.

Benefits:

– Lowering of tension
– Improved sleep quality
– Silky and calm skin
– Less inflammation and itching
– Detoxification and cleansing
– Promotes overall well-being

Do away with your monotonous bath, and try these six ingredients in your water. Discover the joy of a stress-free, revitalized and refreshed you, and skin that is healthy and glowing with a newly found strength. thus you should not hesitate to take a bathtub that will make you feel fresh and rejuvenated.

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